All Recipes

Home style chicken and barley soup
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With succulent shredded chicken, tasty barley and nutritious kale in a flavourful broth, this hearty soup is perfect for the colder months. The addition of goji berries lends a mild, sweet flavour, with tonnes of antioxidants!

10 Serves120 minutes

Egg-free Banana Blueberry Bread
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We all love banana bread, but sometimes it can be tricky to find healthy or allergy friendly options! This recipe doesn’t use any eggs or nuts, and also replaces sugar with honey, which has a lower GI value and therefore doesn’t raise blood sugar levels as quickly.

8 Serves25 minutes

One-tray Tomato & Lemon Baked Chicken
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This is a simple, tasty and nutritious dinner for entertaining, hosting a family get together or preparing your week-night meals. It’s free from gluten, dairy and nuts – ideal for if you have a number of dietary requirements to cater for.

4 Serves35 minutes

Chocolate Date Caramel Cups
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If you have a sweet tooth, this is the perfect treat without overindulging! The caramel is cleverly made from dates, and the recipe also uses natural cashew butter and dark chocolate, which are both healthier alternatives compared to other butter and chocolate options.

This recipe is vegan, gluten-free, dairy-free and egg-free. The nut butter options can be changed dependent on any nut allergies e.g. swap to almond butter.

16 MakesNot Available

Honey Spiced Snack Mix
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Lots of trail mixes have allergens in, however if you make your own you can choose and control what goes in it, and what flavourings to add – it’s so easy to do! For example, if you’re allergic to peanuts, you can swap in almonds or cashews instead.

3 Serves40 minutes

EASY Zucchini Slice
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In need of some breakfast of lunch inspiration? Try this healthy alternative which is prefect for meal prep and is delicious when served with a side of crusty bread or a simple salad.

4 Serves30 minutes

Sweet Potato with Miso Butter
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The perfect immune system booster. Combining the saltiness of miso with the sweetness of a sweet potato, makes for a delicious taste sensation and the miso fermentation helps to improve the body’s ability to digest and absorb foods, so you get the full nutritional value from the sweet potato.

4 Serves40 minutes

Summer Breeze
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Entertaining this summer? Feel like a glass of Summer Breeze? Prepare ahead of time and refrigerate. This allows time for these fresh flavours to blend together.

4 ServesNot Available

4-Minute Microwave Cheesecake
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Honestly of all the hundreds of cheesecake recipes out there, this is by far THE EASIEST I HAVE EVER COME ACROSS! Spoil Mum this Mother’s Day with something super special, something homemade, something so simple, yet so spectacular is bound to impress her (and everyone else!)

8 Serves4 minutes

Spaghetti A La Familia
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I couldn’t think of a better name for this yummy dish, it’s so quick to prepare, the flavours complement each other beautifully and the whole family loves it – “Spaghetti A La Familia” – it is!

4 Serves10 minutes

Beef Koftas
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There is something very popular about food on a stick and it conjures such fond memories when once a year, the local show would roll into town with all sorts of goodies on a stick – toffee apples, fairy floss, Dagwood dogs and cupid dolls … We LOVED them all.

4 Serves20 minutes

Cottage Pie
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The name “cottage pie” was first used at the end of the 18th century. It was around that time that the poorer people of Britain, people who lived in cottages in the country, started using potatoes as everyday food. Then, pies made this way were very popular because they were economical, today they are popular because they are easy, economical and delicious.

8 Serves20 minutes

Lamb & Lentil Masala
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(10)

I realise this uses a jar, but gee it’s a jar of deliciousness. This is that perfect dinner full of goodness on those nights when late in from life, time just isn’t on your side.

4 Serves15 minutes

Banana Pancakes
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It’s true, the WORLD loves pancakes. No more so than on Tuesday before lent, commonly referred to as Shrove Tuesday or Pancake Tuesday here in Australia. This is not your traditional pancake recipe, but instead a recipe that is high in fibre, protein, vitamins and minerals.

2 Serves10 minutes

Chicken Fajitas
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There is no doubt that dinner tastes better when eaten with family and nothing beats this sizzling cheesy take on traditional Fajitas; a real family favourite.

4 Serves15 minutes

Roasted Broccoli Salad
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Serve this side dish with any of our fish or meat dishes, for your weeknight recipes or when you’re cooking for a larger group. The herbs, spices and veggies will help to keep your immune system boosted too!

4 Serves10 minutes

Niçoise Salad with King Salmon
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A Niçoise salad is the perfect entertaining dish for a long weekend or festive lunch! Mix it up with king salmon rather than tuna, and serve with some of our other healthy entertaining dishes.

6 Serves45 minutes

Raw Pad Thai Noodle Bowl
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Try our fresh and tasty Pad Thai Noodle Bowl to pack in your veggies. It’s easy to make for a quick lunch or dinner with no cooking required – and it’s vegetarian and gluten free.

4 ServesNot Available

Chocolate and Stout Cake
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Combine your Dad’s two favourites – beer & dessert, in this crowd pleasing cake which is sure to put a smile on his face for Father’s Day or all year round!

12 Serves60 minutes

Almond dukkah
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A fragrant combination of roasted nuts and seeds. Use for a tasty snack or starter by dipping in some crusty bread to Extra Virgin Olive Oil, and then into the delicious dukkah.

1 cup Serves15 minutes

Avocado and strawberry chocolate tart
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Who doesn’t love an easy no-bake dessert – and this one is healthy too! Dates are a great alternative to processed sugar, and their stickiness is perfect in combination with the nuts and coconuts for the crust, while the avocado creates a delicious creamy filling.

12 Serves120 minutes

Creamy Chickpea Sandwich
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It’s crunchy, creamy & fresh tasting. Perfect for a hot summer afternoon and packed with protein from the chickpeas. The beauty of this salad sandwich is that it’s customisable, so you can sub in your favourite herbs and seasonings.

4 ServesNot Available

Peanut butter breakfast bar
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A great on-the-go breakfast which you can prep before a busy week. A simple twist on an oat bar, with a smooth silky layer of peanut butter, packed with wholesome ingredients. The peanut butter can be easily substituted for any other nut butter too!

12 Serves30 minutes

Raspberry flaxseed tart
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A dense, chewy, and crispy crust made from flaxseed and packed with health benefits! The crust is perfectly balanced with a sweet and airy almond filling, and topped with plump, tart raspberries. 

12 Serves30 minutes

Quinoa and Spring Vegetable Slaw
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Bring a burst of colour to your plate with our Quinoa and Spring vegetable Slaw. This slaw has a heartier twist than regular slaw and is full of great flavours and textures! The kale and broccoli keep it crisp and crunchy (great for leftovers the next day!). 

4 ServesNot Available

Wild Mushroom Breakfast Bowl
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Start the day strong with this whole grain Breakfast bowl bursting with Mushroom and Eggs.

The combination of textures with the red wine vinegar dressing is what makes this lighter bowl sing. Perfect for the early bird or serve as brunch on a lazy weekend.

2 Serves20 minutes

Sweet Potato & Chickpea Curry
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Who says exotic can’t be easy? This is a vitamin-rich creamy curry that can be pulled together quickly for a mid-week meal. Refreshed with a kick of lime, and texture is added with a topping of roasted peanuts. Enjoy!

4 Serves20 minutes

Sweet Potato Brownies
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Who’d have thought that brownies would be considered healthy? The secret with this recipe is using sweet potatoes, a superfood, which give the brownies both flavour and a great fudge texture. The raspberries add a tartness to balance the natural sweetness of the brownies.

12 Serves30 minutes

Banana Chia Pancakes
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These banana chia seed pancakes are light, fluffy, made with yoghurt and wholemeal flour and full of fibre thanks to the addition of chia seeds. 

10-12 pancakes Makes15 minutes

Joyful Trifle
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Christmas celebrations aren’t complete without a trifle.  This recipe, although easy, is bound to be a family favourite.

4 ServesNot Available

Chocolate Mint Ice-Cream Cake
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Fall truly, madly, deeply in LOVE with this cake.  It’s the perfect pairing of chocolate and mint.  Adorned with a crest of fresh, ripe strawberries that provides, literally, the icing on the cake.

Watch Video

12 ServesNot Available

Classic Chicken Stuffing
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Whether you eat it straight from the tray, for lunch or the next day in sandwiches, our classic stuffing makes the perfect side for any get-together.

Not Available5 minutes

Honey Mustard BBQ Snags
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Looking for a twist on your favourite BBQ treat. Gourmet snags are not hard to do with this delicious flavour combo.

4 Serves12 minutes

T-bone Steak with Blue Cheese Butter
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When throwing a delicious T-bone on the BBQ, start cooking with lower heat until it’s nearly done to your liking then finish it over high heat for a delicious seared crust.

4 Serves11 minutes

Lemon Pesto Steak
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A really classy piece of rump has all the right ratio of fat (look for marbling), muscle structure and flavour. The lemon and basil combine beautifully to complement these steaks.

4 Serves8 minutes

Ham & Pineapple BBQ Shish Kebabs
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Easy homemade kebabs on a stick

Get the whole family involved with this easy & child friendly recipe to get everyone excited at your next BBQ. Grilled golden pineapple with crispy ham for a healthy food feast everyone will love.

Top tip: You can mix it up with any small fruit or meat (chicken, lamb or beef).

8 Serves6 minutes

Beef Tacos
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Get out of your shell and slip into this one! A tasty fiesta in your mouth is waiting, these beef Tacos will be a crowd favourite for sure!

4 Serves25 minutes

Tomato & Thyme Soup
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Look no further for a traditional favourite than this rich Tomato & Thyme Soup. Made with minimal ingredients and full of flavour it will be your easiest go-to soup.

8 Serves2

Thai Chicken Patties
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This lean and delicious pattie is a great burger hack! Everyone will love the zesty lime and Thai flavour – these patties are an all-time favourite!

6 Serves12 minutes

Oven Baked Salmon with Lemon & Caper Sauce
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Deliciously flaky and pink salmon fish recipe.

A beautifully fresh, light & nutritious oven baked salmon recipe. With a delicious & yoghurty lemon and caper topping, this sauce for salmon is a must have for any occassion.

Use fresh Australian salmon fillets for the best results.

8 Serves15 minutes

Oven Roasted Potatoes
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How to roast perfect crispy, golden potatoes

You can never go wrong with a side oven roasted melting potatoes. Can be enjoyed with red, sweet or baby potatoes.

With 4 simple ingredients, you can have a crowd favourite in no time.

6 Serves30 minutes

Roast Pork with Crispy Crackling
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The best roast pork with crackle made easy with 4 simple ingredients!

Cook Pork Roast this weekend or holiday with IGA’s favourite crowd pleaser.

A deliciously juicy pork roast suited for any cut (roast pork belly, loin, shoulder or leg roast) with a crunchy, crispy & golden crackling skin.

Perfectly paired with an apple sauce for roast pork or gravy to die for. Apple sauce and crackling – need we say more?

4 Serves2

Mashed Sweet Potato
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How to make the best Sweet Potato Mash in just 10 minutes

A delicious and easy way to enjoy sweet potato or potatoes.

Creamy, buttery and tasty, this sweet potato mash is a must try at your next Christmas BBQ!

Keep it healthy: Avoid marshmallows or brown sugar in this mashed sweet potatoes recipe.

8 Serves15 minutes