These freaky Frankenstein brownies are fun to make and eat at Halloween!
These frightful skeleton face cupcakes are the perfect Halloween party treat!
A frozen icy treat for the kids that they will also enjoy helping you make. Let them get creative with the toppings!
A Korean classic – this is a balanced rice bowl topped with sauteed vegetables, thinly sliced beef, kimchi, a delicious sunny side up egg, and dressed with gochujang chilli sauce and sesame seeds.
This easy midweek stir fry is the perfect combination of crispy tofu, vibrant vegetables and roasted cashews. The trick to making this dish is baking the tofu until crispy and golden, allowing it to soak up the sauce when stir frying.
The secret addition of zucchini in this delicious banana chocolate loaf makes it not only nutritious and kid friendly, but extra fudgy too.
A tasty bowl of earthy green tea noodles, perfectly complemented with fresh teriyaki salmon, broccolini and snap peas.
This loaded veggie quinoa salad is filling, healthy and full of flavour. Packed with crispy chickpeas and tender roasted sweet potato, topped with crunchy toasted almonds and a creamy tahini dressing.
Healthy and filling, this salad bowl is full of fresh ingredients and flavours. Even better when it’s served in a fun and easy to make edible tortilla bowl!
Crispy, delicious, packed with healthy fats and topped with a herb-infused Greek yoghurt sauce. These will be loved by kids and adults!
These green banana muffins are delicious and healthy! Packed with five cups of spinach, they’re an excellent way to add iron and fibre to kids’ diets in a fun snack.
This smokey, spicy shredded tofu is so easy and makes for a delicious vegan meat substitute. Perfect for tacos, or use in any other home Mexican recipes.
Healthy and easy to prepare, this teriyaki salmon sushi bowl is packed with fresh flavours and sticky teriyaki sauce – it’ll become a lunchtime favourite.
Sticky, spicy and flavourful, this simple stir fry will leave you wanting more. Serve with brown rice for a healthy, quick meal that everyone will enjoy.
This one pot tomato vegan stew is a rich, chunky bowl of comfort. With creamy butter beans, tender butternut and rich flavours, it’s perfect for cold winter nights.
Enjoy a taste of the Mediterranean with a perfect blend of spinach, feta and pine nuts, wrapped in a flaky, crispy, filo pastry crust.
Try this simple salmon bake that has lots of green, tastes amazing is super quick too.
Put a spin on brunch by adding a simple pesto to your eggs on toast. Our pesto recipe uses kale but you can use any leafy green like spinach, traditional basil or a mix of your favourite herbs. YUM!
A simple salad dressing is key to a delicious salad. These salad dressing recipes are easy to make and, will turn any good salad into a great one.
A delicious twist on an old classic. Check out this new way of serving this tasty dish.
This is a great and tasty way to enjoy your steak and vegetables. Tasty, fresh and delicious.
This is an easy recipe to make with kids, for them to eat on the go or for brekkie!
Rich, flavorful, chunky and delicious. This is like a Mexican version of chicken noodle soup!
With succulent shredded chicken, tasty barley and nutritious kale in a flavourful broth, this hearty soup is perfect for the colder months. The addition of goji berries lends a mild, sweet flavour, with tonnes of antioxidants!
This grated sweet potato crust has less carbs and lower GI than a classic quiche, while having the added benefit of extra nutrients from the sweet potato!
Make a family occasion that little bit more memorable by whipping up this delicious roast dish with an exotic twist.
Recipe supplied by Lilydale
Recipe courtesy of Horticulture Innovation Australia Limited.
Recipe courtesy of Horticulture Innovation Australia Limited.
Recipe courtesy of Horticulture Innovation Australia Limited.
Recipe courtesy of Horticulture Innovation Australia Limited.
Recipe courtesy of Horticulture Innovation Australia Limited.
We all love banana bread, but sometimes it can be tricky to find healthy or allergy friendly options! This recipe doesn’t use any eggs or nuts, and also replaces sugar with honey, which has a lower GI value and therefore doesn’t raise blood sugar levels as quickly.
This is a simple, tasty and nutritious dinner for entertaining, hosting a family get together or preparing your week-night meals. It’s free from gluten, dairy and nuts – ideal for if you have a number of dietary requirements to cater for.
If you have a sweet tooth, this is the perfect treat without overindulging! The caramel is cleverly made from dates, and the recipe also uses natural cashew butter and dark chocolate, which are both healthier alternatives compared to other butter and chocolate options.
This recipe is vegan, gluten-free, dairy-free and egg-free. The nut butter options can be changed dependent on any nut allergies e.g. swap to almond butter.
Lots of trail mixes have allergens in, however if you make your own you can choose and control what goes in it, and what flavourings to add – it’s so easy to do! For example, if you’re allergic to peanuts, you can swap in almonds or cashews instead.
In need of some breakfast of lunch inspiration? Try this healthy alternative which is prefect for meal prep and is delicious when served with a side of crusty bread or a simple salad.
A delicious heart healthy recipe, perfect for your lunch or a side dish for your dinners.
The perfect immune system booster. Combining the saltiness of miso with the sweetness of a sweet potato, makes for a delicious taste sensation and the miso fermentation helps to improve the body’s ability to digest and absorb foods, so you get the full nutritional value from the sweet potato.
A delicious weekend brunch recipe, loaded with vegetables and flavour.
There is always something to be thankful for; today it’s this recipe!
Entertaining this summer? Feel like a glass of Summer Breeze? Prepare ahead of time and refrigerate. This allows time for these fresh flavours to blend together.
Honestly of all the hundreds of cheesecake recipes out there, this is by far THE EASIEST I HAVE EVER COME ACROSS! Spoil Mum this Mother’s Day with something super special, something homemade, something so simple, yet so spectacular is bound to impress her (and everyone else!)
I couldn’t think of a better name for this yummy dish, it’s so quick to prepare, the flavours complement each other beautifully and the whole family loves it – “Spaghetti A La Familia” – it is!
There is something very popular about food on a stick and it conjures such fond memories when once a year, the local show would roll into town with all sorts of goodies on a stick – toffee apples, fairy floss, Dagwood dogs and cupid dolls … We LOVED them all.
The name “cottage pie” was first used at the end of the 18th century. It was around that time that the poorer people of Britain, people who lived in cottages in the country, started using potatoes as everyday food. Then, pies made this way were very popular because they were economical, today they are popular because they are easy, economical and delicious.
Baked stuffed sweet potatoes are my go-to vegetarian main and can be flavoured in any number of ways; this is one of my family’s favourites.
I realise this uses a jar, but gee it’s a jar of deliciousness. This is that perfect dinner full of goodness on those nights when late in from life, time just isn’t on your side.
It’s true, the WORLD loves pancakes. No more so than on Tuesday before lent, commonly referred to as Shrove Tuesday or Pancake Tuesday here in Australia. This is not your traditional pancake recipe, but instead a recipe that is high in fibre, protein, vitamins and minerals.
This is an easy and delicious, perfect for anyone on-the-go.
There is no doubt that dinner tastes better when eaten with family and nothing beats this sizzling cheesy take on traditional Fajitas; a real family favourite.
A perfect winter warmer. This immune boosting soup is packed with vitamins to keep you feeling energised in the cooler months.
Serve this side dish with any of our fish or meat dishes, for your weeknight recipes or when you’re cooking for a larger group. The herbs, spices and veggies will help to keep your immune system boosted too!
Easy to make in bulk for the whole family, or store it for your working week lunches. The herbs, spices and veggies mean it’s packed with vitamins to keep you feeling boosted.
A great vegetarian dish for entertaining, or for a weekday dinner that you can reheat for lunch the next day!
A Niçoise salad is the perfect entertaining dish for a long weekend or festive lunch! Mix it up with king salmon rather than tuna, and serve with some of our other healthy entertaining dishes.
A fun baking activity over the Easter weekend with the kids, or great if you’re having friends and family over for the afternoon.
A favourite Asian dish, with a twist. Our healthier version of fried rice is gluten free and packed with flavours and veggies!
All of us should be eating 2-3 servings of fish per week for a healthy, balanced diet. Try our tasty Sri Lankan fish curry for one of your dinners this week!
Try our fresh and tasty Pad Thai Noodle Bowl to pack in your veggies. It’s easy to make for a quick lunch or dinner with no cooking required – and it’s vegetarian and gluten free.
This is a great addition to any BBQ or you could have it on its own for a healthy lunch or dinner. It’s packed with vegetables and packed with flavour!
Here’s our gluten free take on a classic lasagna. Instead of using pasta sheets, replace with veggies like zucchini and eggplant. You can prep this one in advance too and heat it up for lunch later!
Combine your Dad’s two favourites – beer & dessert, in this crowd pleasing cake which is sure to put a smile on his face for Father’s Day or all year round!
A yummy vegan take on a classic Argentinian dish, perfect to keep munching on!
Get the kids cooking by helping you to make a delicious creamy vegetable soup for lunch!
Colourful and healthy, and great for the kids to dip their veggies in for a snack!
Impress your guests with this stunning festive star that doubles as an antipasto platter. It’s so easy to prepare, striking in appearance, and, of course, delicious to eat!
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This decadent savoury antipasto platter will surely whet guests’ appetites. It’s easy to share and saves sticky fingers as the antipasto is threaded onto skewers.
This colourful candy cane deli platter will delight your Christmas guests.
You can’t get simpler or tastier than this easy veggie carbonara, ideal for any weeknight dinner and a great way to use leftover greens that you have in your fridge.
A fragrant combination of roasted nuts and seeds. Use for a tasty snack or starter by dipping in some crusty bread to Extra Virgin Olive Oil, and then into the delicious dukkah.
Who doesn’t love an easy no-bake dessert – and this one is healthy too! Dates are a great alternative to processed sugar, and their stickiness is perfect in combination with the nuts and coconuts for the crust, while the avocado creates a delicious creamy filling.
The vinegar gives them that refreshing tang while the sugar and salt balance each other perfectly. This is an ideal savoury snack or delicious lunch, and a great way to use up your tomatoes.
A low-carb healthy twist on a breakfast burrito. This high protein, light meal is a great way to start the day, with fresh Mexicans flavours.
Enjoy this delicious, fresh salad packed with goodness using fresh strawberries and protein packed chia seeds.
It’s crunchy, creamy & fresh tasting. Perfect for a hot summer afternoon and packed with protein from the chickpeas. The beauty of this salad sandwich is that it’s customisable, so you can sub in your favourite herbs and seasonings.
Make the most of any extra tomatoes, and store as frozen cubes for up to 12 months. Tomato paste is a great addition of flavour for many recipes.
A great on-the-go breakfast which you can prep before a busy week. A simple twist on an oat bar, with a smooth silky layer of peanut butter, packed with wholesome ingredients. The peanut butter can be easily substituted for any other nut butter too!
A dense, chewy, and crispy crust made from flaxseed and packed with health benefits! The crust is perfectly balanced with a sweet and airy almond filling, and topped with plump, tart raspberries.
Bring a burst of colour to your plate with our Quinoa and Spring vegetable Slaw. This slaw has a heartier twist than regular slaw and is full of great flavours and textures! The kale and broccoli keep it crisp and crunchy (great for leftovers the next day!).
A smoky, roasted cauliflower taco with a creamy lime tahini sauce! This is a great weeknight meal or an easy crowd pleaser for guests.
Roasted Brussels sprouts and sweet potato is a perfect side dish with lots of colours and flavours, rich in fibre. But for that extra something special, add a little cinnamon, not only for the added flavour but as a source of antioxidants.
We’ve replaced the meat with these meaty portobello mushrooms, for a fast and easy vegetarian recipe. Topped with parmesan to give an extra layer of yum!
Start the day strong with this whole grain Breakfast bowl bursting with Mushroom and Eggs.
The combination of textures with the red wine vinegar dressing is what makes this lighter bowl sing. Perfect for the early bird or serve as brunch on a lazy weekend.
Enjoy a quick and light weeknight dinner full of amazing nutrients from these delicious mixed wild mushrooms, topped off with a delicious oriental vinegar dressing.
Turn sweet potato into a perfect snack with the best plant-based aioli, our new fav dipping sauce. And don’t forget to leave the skin on for extra fibre and nutrients
Who says exotic can’t be easy? This is a vitamin-rich creamy curry that can be pulled together quickly for a mid-week meal. Refreshed with a kick of lime, and texture is added with a topping of roasted peanuts. Enjoy!
Who’d have thought that brownies would be considered healthy? The secret with this recipe is using sweet potatoes, a superfood, which give the brownies both flavour and a great fudge texture. The raspberries add a tartness to balance the natural sweetness of the brownies.
Enjoy this wholesome and refreshing drink. It’s the fresh turmeric that really gives it a unique and earthy flavour.
A perfect entertaining dish, the citrus gives a lovely botanical flavour to this twist on a traditional tapas dish.
Add a little zing and some sunshine to your roast potatoes, with this citrus and fennel twist.
Delicious on toast and a great way to use your citrus fruits in a different way.
Orange and ginger are the perfect pair in this moist cake drizzled with a fragrant sweet turmeric glaze. Delicious!
These banana chia seed pancakes are light, fluffy, made with yoghurt and wholemeal flour and full of fibre thanks to the addition of chia seeds.
There is something so tender about the simplicity of sharing ice-cream.
TWO PEOPLE, ONE SPOON & THE MOMENT.
To create a visual delight, slice this divinely easy cake on an angle, cutting across the biscuit, highlighting a clear stripy pattern.
This lip-smacking lamb is just delicious served with silky-smooth mashed potatoes and sautéed green beans served with lemon juice and fresh parsley.
What’s better than hot cross buns? Hot cross buns with Nutella, of course. These S’Mores are seriously indulgent and ever-so-popular
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This simple and easy to make centrepiece will be sure to have your Easter guests hopping with excitement!
An old-fashioned family favourite that has been “EASTER-FIED!”
This simple and easy to make centerpiece will be sure to have your Easter guests hopping with excitement!
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This simple and easy to make centerpiece will be sure to have your Easter guests hopping with excitement!
You’ll love this refreshing mango, halloumi and quinoa salad, packed with goodness.
Want to make your Christmas ham a little bit special? Our easy ham glaze will have your guests licking their plates clean!
Calling all cheese lovers! For a show-stopping centrepiece, the Cheese Platter Tower Delight will be sure to impress!
Take our Chocolate Mint Ice-cream recipe to the next level with this simple decorating tip that is easy to do and super delicious.
Want to make your entertaining event look as good on social media as it does on the table in front of you? Our easy tips will make any food picture insta-worthy this festive season!
Everyone’s favourite. Our mint sauce recipe will be a crowd pleaser when it comes to lamb on the Barbie!
Take our Banoffee Ice-cream Pie recipe to the next level by using chocolate cups instead of bowls. It’s lots of fun and saves on the washing up!
No one will have ever received a hand-made gift as special as this delightful bouquet made by you!
Christmas celebrations aren’t complete without a trifle. This recipe, although easy, is bound to be a family favourite.
Perfect for entertaining large groups. Prepare a big batch ahead of time and feed plenty of hungry mouths fast!
Got all the ingredients for a great cheese platter but don’t know how to make it look good? Our tips and tricks for the perfect platter have you covered!
Take 5 minutes at the start of the day, so that at the end of a day on the water, or playing backyard cricket, you know that dinner is done!
Jazz up your dinner with this quick and easy twist that is sure to be a hit with the entire family. Combine it with our yummy sauce to take it to the next level.
Cooked a beautiful ham and now don’t want to make a mess carving it? Our easy tips will have you looking like a carving pro!
Impress your guests with these easy to make little show-stoppers.
Fall truly, madly, deeply in LOVE with this cake. It’s the perfect pairing of chocolate and mint. Adorned with a crest of fresh, ripe strawberries that provides, literally, the icing on the cake.
The joy of Christmas is all about the family Christmas tree! Upgrade your entertaining with this merry Christmas tree platter!
Whether you eat it straight from the tray, for lunch or the next day in sandwiches, our classic stuffing makes the perfect side for any get-together.
This yummy layered chocolate cake is creamy, chocolatey and have you coming back for seconds.
Delicious twist to a favourite Christmas Dessert.
Recreate your ordinary BBQ Chicken to a taste sensation with this classic & tasty combination.
Looking for a twist on your favourite BBQ treat. Gourmet snags are not hard to do with this delicious flavour combo.
A simple twist on this BBQ classic will make you coming back for more this summer.
This super tasty and super simple BBQ Lamb, creates the perfect summer Sunday roast.
Enjoy a ‘cherry’ good breakfast, prepare overnight for a tasty morning treat.
When throwing a delicious T-bone on the BBQ, start cooking with lower heat until it’s nearly done to your liking then finish it over high heat for a delicious seared crust.
This recipe fuses two Christmas traditional recipes into one. The black forest cake and the pavlova.
A really classy piece of rump has all the right ratio of fat (look for marbling), muscle structure and flavour. The lemon and basil combine beautifully to complement these steaks.
You can’t buy happiness, but you can make ice-cream and they are kind of the same thing at the end of the day! A delicious, velvety ice-cream on a hot summer’s day!
The best glazes result in golden stickiness, and this does just that.
Easy homemade kebabs on a stick
Get the whole family involved with this easy & child friendly recipe to get everyone excited at your next BBQ. Grilled golden pineapple with crispy ham for a healthy food feast everyone will love.
Top tip: You can mix it up with any small fruit or meat (chicken, lamb or beef).
Chia seeds are not only delicious, but they’re a nutritional powerhouse. These pretty cups are perfect for entertaining.
Honestly, the combination of ingredients in this recipe is what makes it shine!
These colourful, healthy burgers are really going to help you get your grill on this summer.
Try this divine salad; it’s quick and easy, looks amazing and the combination of sweet and savoury, caramel and pepper, is nothing short of BBQ perfection.
For a simple way to cook this meal staple, follow our delicious rice pilaf recipe! Tasty and easy to prepare.
Get out of your shell and slip into this one! A tasty fiesta in your mouth is waiting, these beef Tacos will be a crowd favourite for sure!
You’ll be surprised by the simplicity of this retro tuna bake dish. It’s sure to win every one over!
A classic family favourite is about to get a whole lot easier & tastier. Wait until they taste the creaminess of this masterpiece!
A classic pasta that is as quick to make as it will be to finish when you’re devouring it! Tastes like Italy and is oh-so simple to create! Yum.
Look no further for a traditional favourite than this rich Tomato & Thyme Soup. Made with minimal ingredients and full of flavour it will be your easiest go-to soup.
This lean and delicious pattie is a great burger hack! Everyone will love the zesty lime and Thai flavour – these patties are an all-time favourite!
For a maximum flavour with minimum work, try this delicious Italian Meatballs recipe! Everyone will love this classic tasty meal.
Zoodles “Zucchini Noodles” are an incredibly fresh and heathy alternative to pasta. One cup of zoodles contains only 25 calories, so you can have plenty – guilt free!
This is an easy meal that the family will love! Simple and delicious- This tomato sausage bake makes for the ultimate comfort meal.
This Spaghetti Carbonara recipe is truly a thing of beauty. This crowd pleaser is perfect for a comforting meal!
This delicious pesto & chicken linguini will warm you up on these Winter nights!
Make an old classic minus the ‘Old & Classic’ method! This delicious Pumpkin soup will feed your soul & belly.
A twist on your favourite Easter buns! This will no doubt be a great hit with your family and friends.
This one’s a cracker favourite for the family! Perfect for the weekend lunch.
Deliciously flaky and pink salmon fish recipe.
A beautifully fresh, light & nutritious oven baked salmon recipe. With a delicious & yoghurty lemon and caper topping, this sauce for salmon is a must have for any occassion.
Use fresh Australian salmon fillets for the best results.
Need quick dinner ideas tonight? Make this family favourite in only 10 minutes!
The kids will love these bite sized bacon and cheese delights! They’ll be gone in seconds!
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These quick and easy delights will be the perfect entertainers for any party.
Enjoy a slice of this delicious rocky road cheesecake with friends, it’s moreish but worth it!
Delight your guests with these simple Toasted Turkish Fingers. Perfect as a snack before, after or even during a main meal!
Now who knew tortillas could be used to make an AMAZING Cinnamon Chip! Honestly you will make these over and over when entertaining, they are that GOOD!
Perfect snack for anyone at anytime. Try it with our Guacamole recipe!
This guacamole recipe serves a delicious and colourful dip for your next occasion.
Add colour and texture to your table with our wonderful Asparagus Wrap appetizers.
The juicy marinated pork pairs deliciously with cubed pears.
This easy to make Mediterranean chicken roast is packed with vibrant flavours.
The perfect way to sneak more veggies into your meals.
Add a scoop of creamy vanilla ice-cream on a warm slice of Apple Tarte Tatin – perfection!
This soft and flavourful Lebanese bread is simple to prepare and compliments any filling.
Gather the family and enjoy wrapping the delicious lamb in Lebanese bread.
The Dijon mustard adds a tang that really brings this family favourite dish to the next level!
Add more vegetables to your diet with this quick and easy weeknight meal!
The kids will love preparing these as much as they will love to eat them!
Gather the family for this deliciously tender meal.
You’d better make double – this cake will be devoured in no time!
As the weather gets cooler, you’ll want to curl up to this hearty meal.
All you need is a slow cooker and a few ingredients to recreate this flavoursome meal.
How to roast perfect crispy, golden potatoes
You can never go wrong with a side oven roasted melting potatoes. Can be enjoyed with red, sweet or baby potatoes.
With 4 simple ingredients, you can have a crowd favourite in no time.
A fragrant salad, perfect accompaniment to any main.
With a smooth and creamy consistency, it will give a little oomph to your roast.
The best roast pork with crackle made easy with 4 simple ingredients!
Cook Pork Roast this weekend or holiday with IGA’s favourite crowd pleaser.
A deliciously juicy pork roast suited for any cut (roast pork belly, loin, shoulder or leg roast) with a crunchy, crispy & golden crackling skin.
Perfectly paired with an apple sauce for roast pork or gravy to die for. Apple sauce and crackling – need we say more?
