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Healthy Living

Spinach and Banana Muffins

Spinach and Banana Muffins

★★★★★ (1)

Serves: 16

Prep: 15 mins

These green banana muffins are delicious and healthy! Packed with five cups of spinach, they’re an excellent way to add iron and fibre to kids’ diets in a fun snack.

Ingredients

2 ripe bananas

5 cups of Community Co Baby Spinach

3 tbsp light extra virgin olive oil

¾ cup milk

1 Community Co Free Range Egg

⅓ cup Community Co Honey

1 tsp vanilla extract

2 cups whole wheat flour

2 tsp baking powder

½ tsp baking soda

Method

  1. Preheat the oven to 170°C.
  2. Line the muffin tin with muffin cups.
  3. Combine the flour, baking powder and baking soda in a large bowl.
  4. Mix all other ingredients in a blender until it becomes a purée.
  5. Add the purée to the dry ingredients, then mix until just combined.
  6. Divide into the muffin cups and bake for 15 minutes.

More about this recipe

Nutritional info:
Calories 165.42kcal
Total Fat 4.79g
Carbs 29.49g
Sugars 11.15g
Protein 3.61g
Sodium 103.68mg
Fibre 3.59g

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1 RATING FOR Spinach and Banana Muffins

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