Homemade Electrolyte Drink

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Serves: 2

Prep: 5 mins

A healthier and more natural alternative for rehydration.

Ingredients

2 cups water

1/4 cup lemon juice

1/2 cup frozen or fresh berries

2 tsp honey

1/4 tsp sea salt

Nutritional information per serve:
Calories 45.42kcal/ 190kJ
Total Fat 0.22g
Carbs 12.25g
Sugars 9.14g
Protein 0.42g
Sodium 241.99mg
Fibre 1.56g

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