Weekly Recipes Straight To Your Email, Subscribe!

Homemade Electrolyte Drink

  • 2 Serves
  • 5 minutes

A healthier and more natural alternative for rehydration.



2 Serves*
2 cups water
1/4 cup lemon juice
1/2 cup frozen or fresh berries
2 tsp honey
1/4 tsp sea salt
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed


  1. Simply add all the ingredients in a blender and pulse until smooth. Enjoy!

More about this recipe

Nutritional information per serve:
Calories 45.42kcal/ 190kJ
Total Fat 0.22g
Carbs 12.25g
Sugars 9.14g
Protein 0.42g
Sodium 241.99mg
Fibre 1.56g

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.

More Healthy Recipes

Related Articles

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more!