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Veggie Packed Banana Muffins

6 Serves
20 minutes
20 minutes

Naturally sweetened and packed with sneaky vegetables, these are perfect for fussy little eaters that won’t eat their greens! It’s a perfect recipe to use up extra zucchini and carrot leftover in the fridge.

Set a Reminder to cook 04/26/2024 01:08 04/26/24 14:08 Australian Eastern Daylight Time IGA Recipes – Veggie Packed Banana Muffins Reminder – Veggie Packed Banana Muffins https://www.iga.com.au/recipes/healthy-living/veggie-packed-banana-muffins/

Ingredients

6 Serves*

140 g medium very ripe banana

100 g zucchini, grated

60 g carrot, grated

2 eggs

3 dates, pitted

2 tsp baking powder

150 g flour

1 tsp cinnamon

1/2 tsp vanilla extract

*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

Preheat the oven to 180C. Line a cupcake tray with muffin wraps.
Squeeze excess moisture from zucchini with a muslin cloth or paper towel. Set aside.
In a blender, pulse eggs, banana, dates until smooth. Add rice flour, baking powder, cinnamon and vanilla, blend until well incorporated. Pour into a large bowl, and fold in the zucchini and carrots.
Scoop banana batter into muffin cases and bake for 20 minutes or until cooked through.