Chilli Tuna & Chickpea Poke Bowl

Lunch Recipes › Chilli Tuna & Chickpea Poke Bowl

Chilli Tuna & Chickpea Poke Bowl

1 Serves
10 minutes
5 minutes

A quick and tasty take on the traditional poke bowl.

Recipe supplied by John West & Edgell.

Set a Reminder to cook 08/17/2026 03:41 08/17/26 04:41 Australian Eastern Daylight Time IGA Recipes – Chilli Tuna & Chickpea Poke Bowl Reminder – Chilli Tuna & Chickpea Poke Bowl https://www.iga.com.au/recipes/lunch/chilli-tuna-chickpea-poke-bowl/

Ingredients

70g can Edgell Snack Time Chickpeas with Olive Oil & Sea Salt

95g can John West Tuna Tempters – Chilli

125g cup microwave brown rice

1/2 cup finely shredded red cabbage

1 small carrot, shredded

6 snow peas, trimmed and blanched

1 baby cucumber, shaved into ribbons

1 teaspoon black sesame or toasted sesame seeds (optional)

*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

Carefully arrange all ingredients apart from sesame seeds in sections in a serving bowl. Sprinkle with sesame seeds and serve.

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