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Green Smoothie

  • 2 Serves
  • 10 minutes

Get your greens in with this delicious smoothie. Vegan and dairy free, it’s your ultimate breakfast – jam packed with good fats and fibre.



2 Serves*
1/2 cup avocado
1 tbsp chia seeds
1/2 cup spinach or kale
1/2 cup lettuce, chopped
1/2 cucumber, chopped
1/2 cup honeydew, cubed
1/2 cup frozen pineapple or pineapple core
1 cup any milk of your choice
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed


  1. In a blender add all the ingredients and blend until you have a smooth consistency.

More about this recipe

Nutritional information per serve:
Calories 239.16kcal/ 1001kJ
Total Fat 11.44g
Carbs 30.81g
Sugars 23.11g
Protein 6.86g
Sodium 67.72mg
Fibre 6.07g

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