Weekly Recipes Straight To Your Email, Subscribe!

For more healthy recipes and tips that matter to locals like you.

Learn More
Recipes Home > Healthy Living Recipes

Teriyaki Beef Mince Stir Fry

4.8
(5)
  • 6 Serves
  • 10 minutes
  • 10 minutes
Healthy Living

A cheap and easy one-pan take on teriyaki beef.

image_pdf

Ingredients

6 Serves*
1 tsp cornstarch
500 g lean beef mince
1 brown onion, diced
2 cup frozen stir fry vegetables
2 tbsp salt reduced soy sauce
1/2 tsp ginger, grated
1 tsp honey
2 tsp mirin
1 tsp sesame oil
3 spring onions, chopped
6 cups brown rice, cooked
extra virgin olive oil for cooking
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. Make a cornstarch slurry by mixing the cornstarch with 3 tablespoons of water in a small bowl.
  2. Heat a drizzle of olive oil in a heavy based frying pan over medium high heat, add the beef mince, breaking up the meat as you brown, then add onion. Cook for 5-6 minutes until fragrant then add the frozen vegetables, the soy sauce, ginger, mirin, honey, sesame oil. Cook for 2-3 minutes until the vegetables are tender then mix in the cornstarch slurry to thicken.
  3. Garnish with spring onions on top and serve with brown rice.

More about this recipe

Nutrition per serve:
Calories 400.53kcal/ 1675.81kJ
Total Fat 10.66g
Carbs 52.08g
Sugars 4.7g
Protein 22.22g
Sodium 229.83mg
Fibre 4.98g

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.
Submit a photo

More Healthy Recipes

Related Articles

Thriving Communities
Thriving Communities
Thriving Communities

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 4.8 / 5. Vote count: 5

No votes so far! Be the first to rate this recipe.

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Join Now

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more!