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Blueberry Oat bar

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  • 12 Serves
  • 25 minutes
  • 40 minutes

This is an easy recipe to make with kids, for them to eat on the go or for brekkie!

Ingredients

4 cups oat flour
1 cup Community Co Quick Oats
120ml Community Co Honey
160ml light extra virgin olive oil
2tsp vanilla extract
3 cup Community Co Frozen Blueberries, roughly chopped (for the filling)
70ml Community Co Honey (for the filling)
30ml lemon juice (for the filling)
¼ cup Community Co Chia Seeds (for the filling)

Method

  1. Preheat the oven to 170C.
  2. Make the dough by mixing oat flour, rolled oats, honey, extra virgin olive oil and vanilla extract together.
  3. Reserve half of the dough for the crumble topping.
  4. Press and lightly flatten the rest of the dough into a 20 x 20 cm tin and put it in the fridge.
  5. To make the filling, put blueberries, honey, lemon juice and chia seeds together in a pot over medium heat, stir with a rubber spatula, cook for about 10 minutes, or until thickened.
  6. Spoon the filling over the crust and evenly sprinkle the reserved oats on top.
  7. Bake for 30 minutes until golden brown.
  8. Cool and cut into bars, then store in containers.

Notes

Tip: make it the night before as it will soften up overnight.

Nutritional info:
Calories 391.96kcal
Total Fat 17.84g
Carbs 53.22g
Sugars 21.99g
Protein 7.05g
Sodium 9.3mg
Fiber 5.56g

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