Healthy Living

Mango Chia Popsicle

Mango Chia Popsicle

★★★★★ (1)

Makes: 6

Prep: 10 mins

Cook: 6 hours

Vegan and naturally sweetened, a healthy summer treat.

Ingredients

2 tbsp chia seeds

1 cup fresh or frozen mango

1/4 cup orange juice

1 cup coconut milk

Method

  1. In a bowl, add the chia seeds and milk. Stir to combine and let it sit for 5-10 minutes for the chia seeds to be absorbed.
  2. In a blender, blitz the mango and orange juice until smooth. Set aside until ready to use.
  3. Fill the popsicle molds with the mango puree then the chia pudding mix until the molds are full.
  4. Place popsicle sticks in the molds, and place in the freezer overnight or until frozen.

More about this recipe

Nutritional information per serve:
Calories 132.7kcal/ 555kJ
Total Fat 10.89g
Carbs 9.12g
Sugars 5.98g
Protein 1.88g
Sodium 7.02mg
Fibre 2.72g

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