Ingredients
Method
- Preheat the oven 160C fan-forced.
- Slice zucchinis into 1cm discs with a mandolin. Press discs onto paper towels to remove excess moisture.
- In a bowl, combine the zucchini discs with beaten egg whites until well coated.
- In another bowl, mix the polenta, parmesan, cumin, oregano, onion and garlic powder, smoked paprika, salt and pepper. In batches, shake off any excess egg white and dredge the zucchini into the polenta mixture, pressing lightly so it sticks.
- On a baking tray lined with greaseproof paper, arrange the zucchinis in one even layer making sure they do not overlap. Coat with olive oil spray and bake in the oven for 15 minutes or until golden brown. Remove from the oven, flip zucchinis over, giving another light coat of olive oil and cook for a further 15 minutes.
- Remove from heat, let it cool slightly and serve.
More about this recipe
Nutrition per serving:
Calories 197.77kcal
Total Fat 5.92g
Carbs 27.35g
Sugars 3.78g
Protein 8.97g
Sodium 536.79mg
Fibre 2.6g
Community Creations
Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.