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Roasted Vegetable Slice

  • 6 Serves
  • 15 minutes
  • 55 minutes

This recipe works with any root vegetable in your pantry. Make it for breakfast, lunch or dinner!



6 Serves*
1 potato, peeled and cut into 3cm dice
2 parsnips, cut into 3cm rounds
1 carrot, peeled and cut into 3 cm dice
1 cup frozen shelled broad beans or peas, thawed
8 eggs
1/4 cup light sour cream
1/4 feta cheese, crumbled
extra virgin olive oil for cooking
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed


  1. Preheat the oven to 180C.
  2. Toss potato, parsnip and carrot in a baking tray with oil, season to taste and spread out. Bake for 20-25 minutes, or until vegetables are tender. Remove from the oven and cool.
  3. In a large bowl whisk eggs, sour cream and season to taste. Pour mixture into a lined baking pan, add the roasted vegetables and broad beans, top with feta cheese and bake in the oven for 30 minutes or until the centre is puffed and the tops are golden.

More about this recipe

Nutrition per serve:
Calories 193.63kcal/ 810.14kJ
Total Fat 8.58g
Sugars 1.99g
Protein 11.55g
Sodium 195.18mg
Fibre 3.47g

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