A delicious, simple soup that can be served hot or cold.
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01/14/2025 05:4201/14/25 06:42 Australian Eastern Daylight TimeIGA Recipes – Roast Tomato and Basil SoupReminder – Roast Tomato and Basil Souphttps://www.iga.com.au/recipes/healthy-living/roast-tomato-and-basil-soup/
Ingredients
4Serves*
2punnets cherry tomatoes
4roma tomatoes, halved
1onion, chopped
4garlic cloves
1/4cups fresh basil
1/2tsp dried oregano
500ml salt reduced vegetable stock
extra virgin olive oil, for cooking
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed
Method
Preheat the oven to 190C. On a baking tray, add the tomatoes, onion and garlic cloves. Drizzle with some olive oil and season with salt and pepper. Roast in the oven for 30-40 minutes.
In a deep saucepan, over medium heat add the roasted vegetables, basil, oregano and vegetable stock and bring to a simmer for 10-15 minutes.
Using an immersion blender, blend the soup until you have a smooth consistency
More about this recipe
Nutritional information per serve:
Calories 117.69kcal/ 492kJ
Total Fat 1.47g
Carbs 23.02g
Sugars 8.7g
Protein 3.47g
Sodium 185.61mg
Fibre 3.14g
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