Weekly Recipes Straight To Your Email, Subscribe!

Spinach & Quinoa Patties

5
(2)
  • Makes 10
  • 25 minutes
  • 6 minutes

image_pdf

Ingredients

10 Makes*
2 1/2 cups pre-cooked Community Co Aussie White Grain Quinoa*
3/4 cup Community Co Rolled Oats*
4 Community Co Free Range Eggs*
200 g feta cheese
2 cups Community Co Baby Spinach Leaves, chopped*
1/2 lemon juice
 Community Co Sea Salt*
 Community Co Black Peppercorns*
 Community Co Olive Oil Spray*
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. In a large mixing bowl, place cooked quinoa, oats, eggs, feta cheese, baby spinach, lemon juice and salt and pepper to taste. Mix until well combined and place in the fridge to set for 30 minutes.
  2. Take out the mixture and form 10 to 12 patties with your hands. Heat the oil in a frying pan on medium heat. Add the patties and fry for about 2-3 minutes on each side or until golden brown. The patties keep for 3-5 days in the fridge and freeze well.

More about this recipe

*Community Co products proudly at home at IGA.

Nutrition per serve (for each patty):
Energy 987kJ/ 236Cal
Fat total 8.7g
Saturated fat 3.6g
Protein 11.2g
Carbohydrate 28.3g
Fibre 3.2g
Sodium 259mg

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 2

No votes so far! Be the first to rate this recipe.

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more!