Weekly Recipes Straight To Your Email, Subscribe!

For more healthy recipes and tips that matter to locals like you.

Learn More
Recipes Home > Healthy Living Recipes

Salad with Honey Miso Dressing

0
(0)
  • 4 Serves
  • 20 minutes
  • 25 minutes
Healthy Living

Not just your ordinary salad, packed full of nutrients and antioxidants this delicious salad will be your new go to…

image_pdf

Ingredients

4 Serves*
1 bunch broccolini, blanched and cut in half
2  cups spinach
1 cup green beans, blanched
350 g pumpkin, cut into cubes
4 radishes, thinly sliced
300 g tempeh, cubed
1 avocado, cut into wedges
Miso Dressing
2 tsp honey
1 tbsp miso
2 tbsp tahini
2 tsp tamari or salt reduced soy (gluten free soy)
2 tsp sesame oil
1/2 tsp ginger, grated
2 tbsp rice vinegar/apple cider vinegar
2 tbsp extra virgin olive oil
2 tbsp water
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. Preheat the oven to 180C.
  2. In a bowl, mix the pumpkin with a drizzle of olive oil, salt and pepper. Place on a baking tray (being careful not to overcrowd) and bake for 25 minutes or until tender. In a separate tray, place the tempeh with a drizzle of olive oil and bake for 35 minutes or until golden brown.
  3. In a blender, blend all the ingredients together or alternatively you can use a whisk to mix the dressing until emulsified.
  4. To assemble the salad, arrange the spinach, broccolini, beans, pumpkin, avocado and radishes on a serving platter. Top with the baked tempeh, and a drizzle of the miso dressing.

Top Tips

To make a more substantial dish, you can add tofu, eggs, poached chicken or grilled fish.

More about this recipe

Nutritional Info:
Calories 388.14kcal
Total Fat 27.22g
Carbs 21.38g
Sugars 6.41g
Protein 21.24g
Sodium 360.15mg
Fibre 4.84g

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.
Submit a photo

More Healthy Recipes

Related Articles

Thriving Communities
Thriving Communities
Thriving Communities

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Join Now

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more..