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Sweet Potato with Miso Butter
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The perfect immune system booster. Combining the saltiness of miso with the sweetness of a sweet potato, makes for a delicious taste sensation and the miso fermentation helps to improve the body’s ability to digest and absorb foods, so you get the full nutritional value from the sweet potato.

4 Serves40 minutes

Roasted Broccoli Salad
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Serve this side dish with any of our fish or meat dishes, for your weeknight recipes or when you’re cooking for a larger group. The herbs, spices and veggies will help to keep your immune system boosted too!

4 Serves10 minutes

Niçoise Salad with King Salmon
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A Niçoise salad is the perfect entertaining dish for a long weekend or festive lunch! Mix it up with king salmon rather than tuna, and serve with some of our other healthy entertaining dishes.

6 Serves45 minutes

Raw Pad Thai Noodle Bowl
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Try our fresh and tasty Pad Thai Noodle Bowl to pack in your veggies. It’s easy to make for a quick lunch or dinner with no cooking required – and it’s vegetarian and gluten free.

4 ServesNot Available

Almond dukkah
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A fragrant combination of roasted nuts and seeds. Use for a tasty snack or starter by dipping in some crusty bread to Extra Virgin Olive Oil, and then into the delicious dukkah.

1 cup Serves15 minutes

Avocado and strawberry chocolate tart
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Who doesn’t love an easy no-bake dessert – and this one is healthy too! Dates are a great alternative to processed sugar, and their stickiness is perfect in combination with the nuts and coconuts for the crust, while the avocado creates a delicious creamy filling.

12 Serves120 minutes

Creamy Chickpea Sandwich
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It’s crunchy, creamy & fresh tasting. Perfect for a hot summer afternoon and packed with protein from the chickpeas. The beauty of this salad sandwich is that it’s customisable, so you can sub in your favourite herbs and seasonings.

4 ServesNot Available

Peanut butter breakfast bar
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A great on-the-go breakfast which you can prep before a busy week. A simple twist on an oat bar, with a smooth silky layer of peanut butter, packed with wholesome ingredients. The peanut butter can be easily substituted for any other nut butter too!

12 Serves30 minutes

Raspberry flaxseed tart
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A dense, chewy, and crispy crust made from flaxseed and packed with health benefits! The crust is perfectly balanced with a sweet and airy almond filling, and topped with plump, tart raspberries. 

12 Serves30 minutes

Quinoa and Spring Vegetable Slaw
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Bring a burst of colour to your plate with our Quinoa and Spring vegetable Slaw. This slaw has a heartier twist than regular slaw and is full of great flavours and textures! The kale and broccoli keep it crisp and crunchy (great for leftovers the next day!). 

4 ServesNot Available

Wild Mushroom Breakfast Bowl
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Start the day strong with this whole grain Breakfast bowl bursting with Mushroom and Eggs.

The combination of textures with the red wine vinegar dressing is what makes this lighter bowl sing. Perfect for the early bird or serve as brunch on a lazy weekend.

2 Serves20 minutes

Sweet Potato & Chickpea Curry
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Who says exotic can’t be easy? This is a vitamin-rich creamy curry that can be pulled together quickly for a mid-week meal. Refreshed with a kick of lime, and texture is added with a topping of roasted peanuts. Enjoy!

4 Serves20 minutes

Sweet Potato Brownies
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Who’d have thought that brownies would be considered healthy? The secret with this recipe is using sweet potatoes, a superfood, which give the brownies both flavour and a great fudge texture. The raspberries add a tartness to balance the natural sweetness of the brownies.

12 Serves30 minutes

Banana Chia Pancakes
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These banana chia seed pancakes are light, fluffy, made with yoghurt and wholemeal flour and full of fibre thanks to the addition of chia seeds. 

10-12 pancakes Makes15 minutes

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