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Parmesan Crusted Chicken Tenders

  • Makes 12
  • 10 minutes
  • 15 minutes

These golden tenders just perfect for entertaining. They’re sure to be loved by young, old and in-between!



12 Makes*
500 g chicken tenderloins
1 cup creamy Caesar dressing
1 cup grated parmesan cheese
1 cup freshly grated whole grain bread crumbs
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed


  1. Preheat oven to 180°C.
  2. Line a baking tray with baking paper.
  3. On one shallow plate place the Caesar dressing, on another combine the Parmesan and bread crumbs and season with sea salt and pepper.
  4. Roll the chicken through the dressing, then through the bread crumb mixture, coating well. Place the chicken tenderloins on the baking tray.
  5. Bake 15 to 20 minutes, until crispy and golden on the outside and cooked on the inside.

Top Tips

  1. Use stale bread
  2. Frozen bread grates much easier than fresh

Optional: Serve with lemon wedges and a jar of aioli mixed with 2 tbs of tomato relish. garnish with parsley leaves.

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