Weekly Recipes Straight To Your Email, Subscribe!

Plum Smoothie

  • 4 Serves
  • 5 minutes
  • 120 minutes

  • Brought to you by


4 Serves*
4 large plums (stone removed and cut into ¼’s – place in a plastic bag and freeze for 2 hours minimum)
4 tbsp natural yoghurt
600 ml almond milk (or your preferred milk)
1 tbsp flax seeds
1 tbsp grated ginger
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed


  1. Place the frozen plums into a blender, along with the other ingredients and blend until all combined and creamy
  2. Pour equally into 4 chilled glasses and serve immediately.

More about this recipe

Nutrition per serve:
Energy 87 calories 364 kJ
Protein 7.6g
Fat 4g
Saturated fat 1.5g
Carbohydrates 18g
Sugars 18g
Fibre 3.7g
Sodium 80mg

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.

More Healthy Recipes

Related Articles

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more!