A quick and healthy meal, sweet potato and zucchini fritters are easy to make and great for the whole family!

Prep time
20 mins
Cook time
10 mins
12 fritters


  • 1 cup self-raising flour
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp salt
  • 600g sweet potato, coarsely grated
  • 250g zucchini, coarsely grated & squeezed of moisture
  • 2 shallots, finely sliced
  • 3 eggs, lightly beaten
  • ¾ cup So Good Almond milk
  • 2 tbsp oil

How to make:

  1. Sift flour, spices and salt into a bowl.
  2. Add sweet potato, zucchini and shallots.
  3. Combine eggs and almond milk together in a jug.
  4. Pour liquid ingredients into dry ingredients and mix gently until well combined.
  5. Heat oil in a large frypan and spoon ¼ cup of mixture into pan.
  6. Cook until golden on both sides. Makes 12 fritters.


This healthy recipe was created by the nutrition team at Sanitarium Health Food Company. You can find this one and hundreds more here.

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