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Join NowThe MONTAGUE tree™ Premium Plums are sweet, juicy, crunchy and full of flavour! You might have noticed that they also come in three different skin types; black with red flesh, red with red flesh, and the sweetest of all are the dappled coloured skin with red flesh.
Learn MoreKeeping your heart healthy is important and fortunately there are many simple steps you can take to keep your heart in tip top shape.
Learn MorePeople typically look to starting new hobbies or activities relating to a healthy lifestyle, but how about creating a more sustainable lifestyle?
Learn MoreThe IGA Food Rescue Program: Redirecting surplus food to support people who need it most.
Learn MoreSimple, nutritious recipes and handy tips to keep your kids happy and healthy.
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