Spinach parcels are perfect for entertaining or as an entree.

Prep time
10 mins
Cook time
25 mins
8 serves


  • 3 Sanitarium Weet-Bix™, crushed
  • 2 sheets of square puff pastry
  • 3 cups baby spinach leaves
  • 1 bunch shallots (spring onions, white and pale green parts), finely sliced
  • ½ cup grated tasty cheese
  • 5 eggs

How to make:

  1. Preheat the oven to 180°C and line a baking tray with baking paper.
  2. Lay out the pastry sheets and score into square quarters.
  3. In a large bowl, place the spinach leaves, cheese, Weet-Bix and 4 eggs. Stir to combine.
  4. Place ⅛ of the mixture onto each quarter of the pastry, keeping it neat and tidy in the centre.
  5. Brush the edges of the square with egg and draw the 4 points together in a peak.
  6. Pinch the seams of the pastry together and brush the top with egg.
  7. Bake on the lined tray for 25 minutes or until golden brown and crisp.


This healthy recipe was created by the nutrition team at Sanitarium Health Food Company. You can find this one and hundreds more here.

Leave a Reply