February 28, 2023
Coeliac disease Q&A with The Biting Truth
This month we’re aiming to raise awareness of Coeliac Disease, with the help of our…
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February 20, 2023
Hacks around the home to help the environment
More often than not, the products we buy and throw away could have a second…
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January 25, 2023
Top tips to spread the love within your community this Valentine’s Day
Valentine’s day doesn’t need to be just about that one special someone. Why not spread…
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January 25, 2023
Happy heart health
A healthy heart is of course one of the important pillars of a happy, growing…
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January 25, 2023
Heart healthy ways to celebrate this Valentine’s Day
This Valentine’s day, take care of your heart in more ways than one! We’ve gathered…
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January 25, 2023
Get active and healthy with your furry friend
Getting your pets moving is just as important as looking out for your own physical…
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January 20, 2023
What to eat before and after a workout: a dietitian’s guide
Did you know that inadequate sports nutrition increases your risk of poor performance, injury, fatigue…
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December 22, 2022
Environmentally friendly summer hacks
This new year, put protecting our environment at the top of your resolutions list with…
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December 22, 2022
5 ways to have a fun and active Summer
There’s no better time to get moving than the Summertime! Do your mind and body…
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December 22, 2022
The adult lunchbox
Who says we have to outgrow the lunchbox? Give yourself something to look forward to…
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December 1, 2022
New year, new plate
We’ve all heard of New Year's resolutions but what about New Year's food solutions? In…
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November 29, 2022
Ways to waste less at Christmas
Christmas can be a wonderful time of year, but also unfortunately for most of us,…
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