Turmeric and Ginger Lemonade

  • 4 Makes
  • 5 minutes
  • 15 minutes

Enjoy this wholesome and refreshing drink. It’s the fresh turmeric that really gives it a unique and earthy flavour.

Ingredients

1 tbsp fresh grated ginger
1 tsp fresh grated or ground turmeric
3 cups water
Juice of 4 lemons
1 - 2 tbsp honey
Pinch of black pepper

Method

  1. Bring the water to boil in a saucepan. Add the ginger, turmeric and black pepper and boil for 10 - 15 minutes, then set aside and allow to cool.
  2. Strain mixture with a strainer and combine in a jug or large jar with lemon juice and honey.
  3. Stir and place in the refrigerator to chill before serving.

Notes

Nutrition per serve: 

  • Energy 217kJ/   52Cal
  • Fat total 0.3g
  • Saturated fat 0.1g
  • Protein 0.4g
  • Carbohydrate 14.2g
  • Fibre 0.5g
  • Sodium 7mg

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