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Green Smoothie

2 Serves
10 minutes

Get your greens in with this delicious smoothie. Vegan and dairy free, it’s your ultimate breakfast – jam packed with good fats and fibre.

Set a Reminder to cook 06/03/2025 07:49 06/03/25 20:49 Australian Eastern Daylight Time IGA Recipes – Green Smoothie Reminder – Green Smoothie https://www.iga.com.au/recipes/healthy-living/green-smoothie/

Ingredients

2 Serves*

1/2 cup avocado

1 tbsp chia seeds

1/2 cup spinach or kale

1/2 cup lettuce, chopped

1/2 cucumber, chopped

1/2 cup honeydew, cubed

1/2 cup frozen pineapple or pineapple core

1 cup any milk of your choice

*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

In a blender add all the ingredients and blend until you have a smooth consistency.

More about this recipe

Nutritional information per serve:
Calories 239.16kcal/ 1001kJ
Total Fat 11.44g
Carbs 30.81g
Sugars 23.11g
Protein 6.86g
Sodium 67.72mg
Fibre 6.07g