Download our healthy eating plate guide

It can be hard to get kids to eat a nutritious balanced meal, however it’s crucial for them to have a variety of foods at each meal to get all the correct nutrients they need, and also to keep it interesting for them!

Download the Healthy Eating Plate Guide

The Biting Truth, our partner dietitians, have put together this downloadable Healthy Eating Plate to be used as inspiration and a visual guide to help you offer your kids the right balance of foods.

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