Weekly Recipes Straight To Your Email, Subscribe!

For more healthy recipes and tips that matter to locals like you.

Learn More
Recipes Home > Healthy Living Recipes

Nasi Goreng

5
(2)
  • 2 Serves
  • 15 minutes
  • 15 minutes
Healthy Living

A delicious take on the traditional Indonesian fried rice. Simple, fast and tasty.

image_pdf

Ingredients

2 Serves*
2 tbsp extra virgin olive oil
2 spring onions, finely sliced
3 garlic cloves, finely chopped
1 red cayenne chilli, deseeded and chopped (optional)
150 g chicken tenderloins, 2cm diced
1 tbsp kecap manis (sweet soy sauce)
2 cups cooked brown rice
1 tbsp shrimp paste or salt reduced soy sauce
1 cup frozen mixed vegetables
Garnishes
2 eggs, fried
1 cucumber, sliced
1 tomato, cut into wedges
*Serving size calculator is approximate, feel free to adjust by adding a pinch here and there as needed

Method

  1. Heat a large wok with olive oil over medium heat, add spring onions, garlic, cayenne chilli (if using) stirring frequently making sure garlic does not burn. Add chicken, toss well then add the kecap manis. When chicken is cooked and caramelised, add the rice, shrimp paste (or salt reduced soy sauce), and vegetable mix.
  2. Stir fry until all ingredients are well incorporated and rice is fragrant. Remove from the pan, transfer to a bowl and keep warm.
  3. Serve one sunny side egg per portion, and garnish with sliced cucumbers and tomato wedges.

More about this recipe

Nutrition per serve:
Calories 588.91kcal/ 2463.99kJ
Total Fat 22.31g
Carbs 64.55g
Sugars 12.85g
Protein 31.7g
Sodium 1083.66mg
Fibre 6.45g

Community Creations

Have you cooked this recipe? We’d love to see! Submit your picture so we can share it with our community of food lovers.
Submit a photo

More Healthy Recipes

Related Articles

Thriving Communities
Thriving Communities
Thriving Communities

Did you enjoy this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 2

No votes so far! Be the first to rate this recipe.

One Review

Leave a Review

Love these healthy recipe ideas?

Join today for exclusive healthy recipes and tips that matter to locals like you.

Join Now

Fresh recipe ideas straight to your inbox.

Subscribe for free delicious weekly recipes, plus the latest offers, competitions and more.