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Environment
October 20, 2020

IGA’s local sourcing helps to reduce food miles

JTNDc3R5bGUlM0UlMEElMEEubWFpbi1jb250ZW50JTIwdWwlMjBsaSUyMCU3QiUwQSUwQSUyMCUyMCUyMCUyMG1hcmdpbiUzQSUyMDEwcHglM0IlMEElN0QlMEElMEElM0MlMkZzdHlsZSUzRSUwQQ== Being independently owned, IGA retailers have the freedom to source beautiful produce locally. Not…
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Thriving Communities
October 14, 2020

How to ‘tune in’ with your mental health

Mental Health Month is recognised every October in NSW, and this year we wanted to…
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Healthy Living
October 14, 2020

A balanced diet: what is it and how to achieve it

Nutrition advice is often over complicated, making it difficult to know what to believe. The…
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1300 Stores
Thriving Communities
September 22, 2020

1300 Stores. 1300 Stories

IGA is a network of 1,300 independent family owned businesses that sit at the heart…
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Environment
September 22, 2020

Tips on how to make your fresh fruit and veg last longer

According to the NSW Environment Protection Authority, over 35% of the average household bin is…
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Thriving Communities
September 14, 2020

Mental health retailer story

At IGA we believe that supporting our communities starts by supporting our teams. IGA stores…
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Healthy Living
September 14, 2020

4 nutrition tips to keep your heart healthy

Keeping your heart healthy is important and fortunately there are many simple steps you can…
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Healthy Living
September 14, 2020

5 nutrition tips every woman needs to read

For women, juggling the demands of family, work, study and/or school, combined with the external…
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Healthy Living
September 14, 2020

Spring inspired body

In spring time we want to lift our energy out of winter lethargy, increase circulation…
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Healthy Living
September 14, 2020

Spring inspired: mind

While winter introversion can be insightful and nourishing, if we isolate too long it can…
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Healthy Living
September 14, 2020

Meet our nutritionists

We’re excited to introduce you to Anna and Alex, the smiling dietitian duo behind The…
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Thriving Communities
September 14, 2020

There’s more to say after R U OK

As part of our Locals Matter Community Program, we’re looking to support not only the…
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