Green Tea Soba with Teriyaki Salmon and Snap Peas

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Serves: 4

Prep: 20 mins

Cook: 20 mins

A tasty bowl of earthy green tea noodles, perfectly complemented with fresh teriyaki salmon, broccolini and snap peas.

Ingredients

3 bunches of green tea soba noodles

500 g skinless salmon fillet, cut into large chunks

1 tbsp grated ginger

1 tsp grated garlic

2 cups sugar snap peas, tough stems removed

2 bunches of broccolini, cut into small pieces

2 tbsp teriyaki sauce

1 tbsp Chinese or Japanese cooking wine

1 tbsp sesame oil

1 tbsp toasted sesame seeds

Cook soba noodles according to packet instructions, drain and set aside.
Cut salmon into chunky pieces, place in a medium bowl, add ginger, garlic, teriyaki sauce, wine and sesame oil, toss to marinate.
Heat medium-size frying pan, add 1 tsp oil, add salmon pieces and pan fry them to your preferred doneness.
Remove salmon from the pan and add the veggies, toss them and add a small splash of water and any remaining marinade from the bowl. Cook for a few minutes until they turn a brighter green, toss in the noodles, stir until they are warmed through. Add a little water if it starts sticking.
Place in serving dishes and top with the salmon and toasted sesame seeds.

Nutritional info:
Calories 555.8kcal
Total Fat 20.31g
Carbs 55.74g
Sugars 2.54g
Protein 40.01g
Sodium 792.2mg
Fibre 2.99g

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