Ingredients
Method
- Preheat the oven to 190C.
- Whisk the eggs, cottage cheese and sour cream. Season with salt and pepper.
- Oil a baking dish and pour half of the egg mix into the base. Add the artichoke, spinach, spring onion, broccoli and basil, then pour the remaining egg mixture on top.
- Bake for 30-40 minutes or until the centre is puffed and the tops are golden.
More about this recipe
Nutrition per serving
Calories 178.32kcal/746.09kj
Total Fat 11.05g
Carbs 4.46g
Sugars 2g
Protein 14.69g
Sodium 473.24mg
Fibre 1.86g
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