iga-recipe-chicken-parm-thumbnail

Parmesan Crusted Chicken Tenders

These golden tenders just perfect for entertaining. They’re sure to be loved by young, old and in-between!

  • Makes 12
  • Prep 10 minutes
  • Cook 15 minutes

Method

  1. Preheat oven to 180°C.
  2. Line a baking tray with baking paper.
  3. On one shallow plate place the Caesar dressing, on another combine the Parmesan and bread crumbs and season with sea salt and pepper.
  4. Roll the chicken through the dressing, then through the bread crumb mixture, coating well. Place the chicken tenderloins on the baking tray.
  5. Bake 15 to 20 minutes, until crispy and golden on the outside and cooked on the inside.

Ingredients

iga-recipe-ingredient-chicken-fillets
500g chicken tenderloins
iga-recipe-ingredient-ceasar-dressing
1 cup creamy Caesar dressing
iga-recipe-ingredient-parmesan
1 cup grated parmesan cheese
iga-recipe-ingredient-bread-crumbs
1 cup freshly grated whole grain bread crumbs

Notes

  1. Use stale bread
  2. Frozen bread grates much easier than fresh

Optional: Serve with lemon wedges and a jar of aioli mixed with 2 tbs of tomato relish. garnish with parsley leaves.