Discover a delicious and nutritious way to boost your protein intake with the Birds Eye Protein Hoki range.

Made using premium New Zealand hoki and coated in crisp, flavour‑packed crumbs, these convenient 320g products deliver 25 grams of protein per serve along with a good source of omega‑3, making them a smart addition to any mealtime. High in quality, responsibly sourced, and free from added preservatives, flavours, and colours, this range offers both taste and nourishment you can trust.

Protein Hoki Southern Style

Bring a bold, southern‑inspired crunch to your plate with Birds Eye Protein Hoki Southern Style. Each serve features a generous portion of New Zealand hoki wrapped in a golden, seasoned crumb boasting notes of garlic, onion, pepper and paprika. Perfect for air‑frying, it cooks to an extra‑crispy finish while delivering 25 grams of protein per serve and the benefits of omega‑3. Whether served with fresh salad, chips, or in a wrap, Southern Style brings satisfying flavour and wholesome goodness to quick, weeknight meals.

Protein Hoki Lemon Pepper

For those who love a lighter, zesty profile, Birds Eye Protein Hoki Lemon Pepper offers a bright and fragrant crumb infused with natural lemon flavours and a balanced blend of black and white pepper. Like the Southern Style variety, it features 53 percent New Zealand hoki and provides 25 grams of protein per serve. Air‑fry or oven‑bake for a crisp finish that pairs perfectly with vegetables, grains, or fresh citrus sides. It’s a simple, delicious way to enjoy high‑protein seafood at home. Upgrade your freezer staples with nutritious, flavour‑forward protein you can feel good about. The Birds Eye Protein Hoki range makes it easy.

Discover a delicious and nutritious way to boost your protein intake with the Birds Eye Protein Hoki range.

Made using premium New Zealand hoki and coated in crisp, flavour‑packed crumbs, these convenient 320g products deliver 25 grams of protein per serve along with a good source of omega‑3, making them a smart addition to any mealtime. High in quality, responsibly sourced, and free from added preservatives, flavours, and colours, this range offers both taste and nourishment you can trust.

Protein Hoki Southern Style

Bring a bold, southern‑inspired crunch to your plate with Birds Eye Protein Hoki Southern Style. Each serve features a generous portion of New Zealand hoki wrapped in a golden, seasoned crumb boasting notes of garlic, onion, pepper and paprika. Perfect for air‑frying, it cooks to an extra‑crispy finish while delivering 25 grams of protein per serve and the benefits of omega‑3. Whether served with fresh salad, chips, or in a wrap, Southern Style brings satisfying flavour and wholesome goodness to quick, weeknight meals.

Protein Hoki Lemon Pepper

For those who love a lighter, zesty profile, Birds Eye Protein Hoki Lemon Pepper offers a bright and fragrant crumb infused with natural lemon flavours and a balanced blend of black and white pepper. Like the Southern Style variety, it features 53 percent New Zealand hoki and provides 25 grams of protein per serve. Air‑fry or oven‑bake for a crisp finish that pairs perfectly with vegetables, grains, or fresh citrus sides. It’s a simple, delicious way to enjoy high‑protein seafood at home. Upgrade your freezer staples with nutritious, flavour‑forward protein you can feel good about. The Birds Eye Protein Hoki range makes it easy.

Find the Birds Eye range at your local participating IGA store.

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