{"id":5314,"date":"2021-08-26T18:20:36","date_gmt":"2021-08-26T07:20:36","guid":{"rendered":"http:\/\/www.iga.com.au\/recipes\/?p=5314"},"modified":"2022-08-31T16:30:16","modified_gmt":"2022-08-31T05:30:16","slug":"spinach-and-banana-muffins","status":"publish","type":"post","link":"https:\/\/www.iga.com.au\/recipes\/healthy-living\/spinach-and-banana-muffins\/","title":{"rendered":"Spinach and Banana Muffins"},"content":{"rendered":"<p>These green banana muffins are delicious and healthy! Packed with five cups of spinach, they\u2019re an excellent way to add iron and fibre to kids&#8217; diets in a fun snack.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These green banana muffins are delicious and healthy! Packed with five cups of spinach, they\u2019re an excellent way to add iron and fibre to kids&#8217; diets in a fun snack.<\/p>\n<p>&#8230;<\/p>\n","protected":false},"author":26887,"featured_media":5315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[177],"tags":[],"_links":{"self":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/5314"}],"collection":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/users\/26887"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/comments?post=5314"}],"version-history":[{"count":0,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/5314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media\/5315"}],"wp:attachment":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media?parent=5314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/categories?post=5314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/tags?post=5314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}