{"id":4915,"date":"2021-05-05T15:12:13","date_gmt":"2021-05-05T04:12:13","guid":{"rendered":"http:\/\/www.iga.com.au\/recipes\/?p=4915"},"modified":"2022-06-07T12:26:55","modified_gmt":"2022-06-07T01:26:55","slug":"honey-spiced-snack-mix","status":"publish","type":"post","link":"https:\/\/www.iga.com.au\/recipes\/healthy-living\/honey-spiced-snack-mix\/","title":{"rendered":"Honey Spiced Snack Mix"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Lots of trail mixes have allergens in, however if you make your own you can choose and control what goes in it, and what flavourings to add &#8211; it\u2019s so easy to do! For example, if you\u2019re allergic to peanuts, you can swap in almonds or cashews instead.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"p1\"><span class=\"s1\">Lots of trail mixes have allergens in, however if you make your own you can choose and control what goes in it, and what flavourings to add &#8211; it\u2019s so easy to do!<\/span><\/p>\n<p>&#8230;<\/p>\n","protected":false},"author":26887,"featured_media":4916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[177],"tags":[],"_links":{"self":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/4915"}],"collection":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/users\/26887"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/comments?post=4915"}],"version-history":[{"count":0,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/4915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media\/4916"}],"wp:attachment":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media?parent=4915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/categories?post=4915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/tags?post=4915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}