{"id":11097,"date":"2026-04-01T16:38:47","date_gmt":"2026-04-01T05:38:47","guid":{"rendered":"https:\/\/www.iga.com.au\/recipes\/?p=11097"},"modified":"2026-04-01T16:38:47","modified_gmt":"2026-04-01T05:38:47","slug":"italian-beef-pot-roast","status":"publish","type":"post","link":"https:\/\/www.iga.com.au\/recipes\/lunch\/italian-beef-pot-roast\/","title":{"rendered":"Italian Beef Pot Roast"},"content":{"rendered":"<p>Tender oven-braised beef rump slow-cooked over pearl barley, baby Roma tomatoes and black olives. A hearty one-pot that does the work for you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tender oven-braised beef rump slow-cooked over pearl barley, baby Roma tomatoes and black olives. A hearty one-pot that does the work for you.<\/p>\n<p>&#8230;<\/p>\n","protected":false},"author":26909,"featured_media":11098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[192,194],"tags":[],"_links":{"self":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/11097"}],"collection":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/users\/26909"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/comments?post=11097"}],"version-history":[{"count":1,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/11097\/revisions"}],"predecessor-version":[{"id":11099,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/11097\/revisions\/11099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media\/11098"}],"wp:attachment":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media?parent=11097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/categories?post=11097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/tags?post=11097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}