{"id":10492,"date":"2025-04-30T11:15:51","date_gmt":"2025-04-30T00:15:51","guid":{"rendered":"https:\/\/www.iga.com.au\/recipes\/?p=10492"},"modified":"2025-04-30T11:16:09","modified_gmt":"2025-04-30T00:16:09","slug":"chilli-tuna-chickpea-poke-bowl","status":"publish","type":"post","link":"https:\/\/www.iga.com.au\/recipes\/lunch\/chilli-tuna-chickpea-poke-bowl\/","title":{"rendered":"Chilli Tuna &amp; Chickpea Poke Bowl"},"content":{"rendered":"<p>A quick and tasty take on the traditional poke bowl.<\/p>\n<p><em>Recipe supplied by John West &amp; Edgell.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick and tasty take on the traditional poke bowl.<\/p>\n<p><em>Recipe supplied by John West &amp; Edgell.<\/em><\/p>\n<p>&#8230;<\/p>\n","protected":false},"author":26912,"featured_media":10493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[192,194],"tags":[],"_links":{"self":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/10492"}],"collection":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/users\/26912"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/comments?post=10492"}],"version-history":[{"count":0,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/posts\/10492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media\/10493"}],"wp:attachment":[{"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/media?parent=10492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/categories?post=10492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iga.com.au\/recipes\/wp-json\/wp\/v2\/tags?post=10492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}